Bali the ultimate holistic destination

Bali the ultimate holistic destination

Photo Credit (c) Holly Lacey-Freeman Bali the ultimate holistic destination Bali: It isn’t all coconuts, palm trees and rice paddies- although it’s close! Better known as the ‘Island of the Gods’ Bali is an island closely linked to spirituality, religion and mental...
Why it’s OK to ask for help

Why it’s OK to ask for help

Why it’s OK to ask for help For many, admitting you need help is one of the hardest steps towards recovery but it is also one of the most important. At some point in our lives we all need a helping hand and even the strongest need support sometimes. It could be in...
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