Dr Jeremy Alford is a clinical psychologist with over 18 years of mental health experience working in multicultural settings in several countries in Europe, the Middle East and South East Asia.
He adopts an integrative cognitive behavioural therapy approach in addition to mindfulness practices. This combination offers the best results in the overall psychological intervention of mental health therapy treatment.
After working for many years in traditional clinical settings such as private clinics and hospitals, his clinical experience showed that when offering sessions in a more intensive format i.e. daily instead of weekly; significant improvements were noticed both in terms of the reduction of symptoms such as that of anxiety and depression, as well as in terms of the integration and application of learned evidence-based concepts and coping strategies which have offered better quality of life within in a shorter time frame with long term benefits.
The Choices private and personalized intensive integrative CBT and Mindfulness program offered is the culmination of Dr Alford’s years of clinical practice through his continuous search for identifying improved ways of helping people who are struggling with mental health to find hope, recovery and finally break free from the vicious cycles and patterns.
It is through a process that Dr Alford calls Perspective, Insight & Transformation that each person that attends the intensive program is guided through in a personalized way that is adapted to the needs of each.
He holds a BA, MPhil and PhD in clinical psychology from the University College Kensington. He is a graduate member of the British Psychological Society. Member of the International Association for Cognitive Psychotherapy, and the British Society of Clinical and Academic Hypnosis. He is also a qualified clinical hypnotherapist & neurofeedback/biofeedback therapist and is the founder and president of the Middle East Eating Disorders Association www.meeda.me
To find out more about Jeremy Alford, please visit his LinkedIn Profile.
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