WHAT WE TREAT

STRESS - BURNOUT

Recognizing that stress is having a negative effect on your daily life is one step closer to healing.

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TRAUMA

The word ‘trauma’ is usually associated with the result of an extremely violent experience, however this is not the only type of trauma.

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DEPRESSION

An extreme form of sadness that does not seem to have an ending in which feelings of helplessness, hopelessness, demotivation, emptiness, guilt, irritability, worthlessness, anger and shame can be experienced.

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ANXIETY

A feeling of worry, concern, unease, nervousness that is typically about an imminent event or something with an uncertain outcome. We have all experienced these feelings in one way or another at different points in time.

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COUPLES ISSUES

Relationships are both simple and complex. Simple because that is how they can actually be but in the majority of cases aren’t; and complex because we are complex beings with different life experiences.

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EATING DISORDERS

Eating disorders or disordered eating habits are characterized as an unhealthy relationship with food, in which food is consumed or not as a way of dealing with underlying emotions.

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Want to know 5 practical techniques to reduce stress in your life? Let us send them to you